Mentorship & Coaching
Awakening and embodying sensuality, through self acceptance, intimacy and capacity to feel fully - sensually - alive through ancient taoist tantric wisdom and practices.
The offered mentorship sessions include a profound blend of somatic (embodiment) practices like conscious rebirthing breathwork, taoist tantric practices, bodywork, energetic clearing, a sacred space for rejuvenation and empowerment.
To feel fully and feel safe in the body is today’s luxury.
We are building capacity for life’s fullest spectrum.
Anita is a certified Tao tantra facilitator, intimacy coach, breathworker and bodyworker, her aproach is trauma informed, she holds space with gentleness and strong presence for one’s most brave transformation, expanssion and remembrance. She works succesfully with women, men and couples guiding them back into their pleasure, safety in the body, intimacy and love for life.
Anita offers personalized ceremonies for couples which include energy cultivation, introduction to tantric massage, an ethical ritual space to connect heart to heart and bring harmony and spice into any relationship.
Get in touch to learn more.
What does Tantra really mean?
Let’s look closer at the word Tantra first… Tan means expansion, Tra means a tool for liberation. Tantra originated in ancient India, often illustrated as a weaving of polarities (oposite charge of frequency, imagine day and night, feminine and masculine, yin and yang, Heaven and Earth, as a result of such interaction in devotion, ALCHEMY happens.
Tantra is a path for spiritual evolution, a technology based on methods of meditations, so its fundamentals include Meditation, Ritual, Offering to the Divine, embracing the full pallet of our life - emotions, spirituality, embodiment, silence, Nature and the art of relating, our intelligence. Tantra embraces all that life is and invites all of life, and yes that includes sexuality, but not only sexuality. Tantra reveals the unseen and guides us to face our truth, build capacity for life and use the most profound energy available - the creative/ sexual/ life force.
There is a beautiful saying, holding the wisdom that one can’t grow a lotus - a symbol for expanded consciousness if one haven’t explored, warmly embraced its own depths…
“No mud, no lotus”
- Thich Nhat Hanh
Dearest, I want to you know that you are welcome as you are, in any stage, state and season of your life.
This journey is for you:
if you want to tap deeper into your healthy expression of the femenine and masculine aspects within yourself
if you want to become a profound (concious, sensual, sensitized) LOVER
you feel it’s time to experience yourself as fully embodied being
want to learn practices how to regulate/balance your nervous system
if you want to be vibrant, playfull, feel alive and in love with life, in your flow
you want to bring harmony to your relationships of any kind and navigate your emotions less reactive
you want to gain more clarity, calmness and connect with your purpose
if you want to REALLY get to know and accept yourself
if you suffer from anxiety, mood swings, depression, emotional trauma, low libido or feel stuck
if you experience numbness, pain, dryness, or disassociation especially during intimacy
if you desire to up-level your creative/ sexual expression
if you need support while navigating sexual dysfunctions like abnormal growth (fibroids, cysts), iregular or painful periods, hormonal imbalances, or cancer.
if you desire to dissolve limiting believes, shame, or pleasing patterns
if you want to invite prosperity and harmony into all aspects of your life
if you are entering your perimenopausal season and would like to navigate it wisely and with ease
if you feel a strong calling to work with me through this specific work
How to book your first session…
To initiate the process I would love to hear about your path, longings, challenges, goals, how you would like to feel. I’m happy to share my guidance, compassion and presence with you to guide you to sense the profound power and magic you hold within. Thank you for your willingness to shift and invite more depth, pleasure and fullfilement in your life.
If you have any questions, you are welcome to reach out via the Contact form
Please submit this application form to begin your journey.
Choose how to work & rise together…
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Single Mentorship Session
200€
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3 Months Mentorship Package (12 sessions)
2200€
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9 Months Mentorship Package (24 sessions)
4200€
Your individual session may include one or a few of these powerful holistic methods:
(always with your consent)
Tao Tantric Feminine Arts - jade egg, self-breast massage
Medical QiGong/ Shamanic Chineese Medicine
Rebirthing Breathwork
Embodiment practices & Emotional release
Taoist Self Massage
Self Yoni Mapping
Qigong for Sexual Vitality and Harmonius Life
Guided Meditations
Inner Child Attuning
Empowerment exercices
Lifestyle Guidance
Practicalities
Free Consulation (15 min video call)
Application form (here)
Mentorship session held online over Zoom or in-person, duration 1:30 - 2h
Assignment of a personalised practice to support integration
WhatsApp support call or e-mail on the following week (optional)
testimonials
“Epic spaceholder!”
“I still feel so empowered and thankful about what happened! And I still hear your words „you look like a different man now“ - it really feels like that! I still discover more and more memories of our session and every thought makes me feel proud and curious to discover more of me.”
“I notice a huge shift - I say no more clearly, I keep my boundaries, I’m more self-centered. Thank you for this experience!”
“I hadn’t practised any breathwork before my session with Anita, but had experience with many other healing modalities. I didn’t know what to expect but my time with her was both challenging and the deepest work I have ever encountered. We managed to push through many emotional blockages and the existing pain in my body had completely disappeared by the end of the session. I felt lighter and this feeling is still with me months afterwards. It was nothing short of miraculous.”
“Our couple session with Anita felt like a much need restart to the intimacy in our marriage. The first year of parenthood is a mighty challenge. Anita has such a calm presence. She holds space in a manner which allows one to truly calm down and find the strength and stability to open up. As the session evolved I was able to reach a deeper connection to my own emotions and through this cultivate empathy for my wife. The techniques were amazingly easy and yet effective - who’d knew that eye gazing can really make you see what is there to be seen. Although Anita was wonderfully leading us all the time it rather felt as if it was just the two of us (my partner); breathing, sharing, looking at each other and actually seeing us after a long time. Anita has a very grounded approach - very different from a lot of meditations we had tried until then. In a very positive way. After the session we felt connected, at peace and harmony - with ourselves and with one another. I am looking forward to continuing our couple sessions with Anita.”
“I remember shaking my head in disbelief as in our kickoff meeting she said “first you will learn to cultivate energy, to create resources from the present moment”. Little did I know. It is safe to say that her online mentorship, her gentle and yet firm presence in my life has led me back to me. Anita and her grounded, calm, sovereign way of leading practices have gifted me with tools to connect with my body and be present. Despite the physical distance in the online realm, I had a constant feeling of her holding my hand throughout the whole journey – from my wounded inner child to my most radiant self. Our breathing practices lead me to the depths of my being where my self-healing powers were waiting. The Tao Tantric practices opened up new worlds of feeling myself and cultivating energy. Our in-person session included a sacrum massage… words are not enough to describe the whole new, different level of intimacy I felt.”
“I feel immensely grateful for this practice that allows me to get a little closer to myself. To continue to heal. I awakened after breathing for more than an hour, witnessing my body’s response, the resistances that emerge in the form of numbness and control, and the wisdom that emanates from every cell of my body. I was reborn, rooted into the earth, feeling the weight and presence of my entire being. Breathing. Connected with Life and Nature. Thank you, Anita, for your guidance and accompaniment. Thank you for this expansion.”
“Wow! I don’t know where to start. I am so extremely thankful for our connecting.
Thank you so much for holding me during this session and allowing me to fully embrace all my emotions that where blocked inside of me. For helping me reach this status of letting go and trust in my body. For bringing all your expertises and wisdom to guiding me through this in full love.
I felt so so safe with you and could not have a better NEW BORN experiences.
I had a soft nice walk yesterday and everything was just colorful and full of life.
I really felt completely new, clean, open, free, spacious and a deep bliss inside of me. I woke up this morning in a deep peaceful state and did my meditation and a waking shaking exercise afterwards. Love it. Thank you for your aftercare e-mail and all the details. Will dive deeper into it.
Your soft words, big open heart and loving being is a true blessing to this world.
Thank You”
“Anita is a true healer, a teacher and the best space holder I could possibly meet on my path. She is a person to trust and to dive into the deepest and darkest yet beautiful parts of ourselves that need healing. She’s not only experienced, trained and knowledgeable but also empathic, present and loving. She will give you possibility and all needed support to find what has been lost in YOU. You can truly trust her and relax into every process on your path of healing with all the tools she offers.
I am grateful I met her on my path.”
